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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
Episodes
Thursday Jul 29, 2021
Thursday Jul 29, 2021
For so many of us going through health challenges, it can, more often than not, feel like an uphill battle when we are in it. Further, it can be hard to pull ourselves out from a bird's eye view and truly witness both how far we've come and all the lessons we have learned along the way. In today’s episode, I am diving into this very topic with Shauna Reiter, an absolute powerhouse in the world of natural healing. Shauna is the founder of Alaya Naturals, a line of superfood supplements and powders made with the cleanest, purest ingredients. Further, Shauna is sharing her struggle with an autoimmune condition, her journey into the world of alternative health approaches, and how we often become sick because of repressed emotions and feelings. If you’re curious about how to incorporate a functional approach to health and healing into your daily routine, you won’t want to miss this powerful conversation.
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