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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Beyond the fictional reality of “highlight reels” lies the truth many of us forget while we are scrolling. The truth is that life isn’t always rainbows, butterflies, flawless skin, or “perfect” relationships. The truth that life can be messy, confusing and hard. But as a society, we’ve become programmed, most often, to put our best face forward online. This week host Sarah Anne sits down with nurse and blogger Meredith Boggs to chat about how this impulse to share only our highlight reels actually hinders our ability to cultivate deep self-love, self-acceptance, and self-worth for our unique lives. In this episode, Meredith shares a new perspective on constructive ways to engage with social media, while changing your relationship with social media so you can drop the comparison and cultivate your own personal truths. If you’ve ever felt stuck in an old narrative, worrying about how others perceive you or falling into the comparison trap on social media, this episode is for you!
Follow:
instagram.com/sarahannestewart
instagram.com/meredithwboggs
More resources:
sarahannestewart.com
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