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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
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![[Weekly Mindset Shift] The Most Powerful Mindset I Teach in Coaching](https://pbcdn1.podbean.com/imglogo/image-logo/11020670/QKdeHs9Gq_300x300.jpg){kind=logo}
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Conquering a loving relationship with your body might feel like an impossible task—but today I’m sharing one of the most (if not the most!) powerful mindset shifts that I teach in my own coaching practice. I want to empower you to forget about all the tips and tricks, the food plans, the workout hacks, and even journaling and meditation. I’ll help you connect deeply with a simple belief so you can fall deeply in love with your body—from the inside out!—and impact every single area of your life for the better.
If you loved this episode, you will also love my episode with Samantha Skelly: How Breathwork Can Heal Your Relationship to Your Body.
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