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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
Episodes
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
How long do you think it takes to change your life? Your mind probably jumped to a long period of time. Well, here’s a mindset shift—it only takes ONE moment. It takes one moment of awareness to understand that what you do has consequences. And if you pivot your life in that one moment, your life can change. While many of us might hold ourselves back in that moment, thanks to the power of positive psychology, creating a more radical, elevated shift is possible. This week, host Sarah Anne is joined by entrepreneur Niyc Pidgeon, positive psychologist and the author of Now Is Your Chance, to chat about how Niyc’s powerful personal story led her to building and running a million-dollar business. Niyc also shares how she stays positive, energetically-uplifted, and confident during challenging times. We’ll also discuss exercises to upgrade your mindset and keep you grounded and in alignment with your vision. For anyone ready to make a change and reach their highest potential, this episode is not to be missed!
Follow:
instagram.com/sarahannestewart
instagram.com/niycpidge
More resources:
sarahannestewart.com
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