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You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers a lens into her personal story of overcoming eating disorders, healing breast implant illness, and helping her father cure terminal cancer with food. You’ll also hear from top experts on how to break free from anxiety, frustration, and negative self-talk…. and say hello to peace, mindfulness, gratitude, and living your best life. Also, make sure to stay till the end of each episode as Sarah offers a part-coaching session, part actionable takeaways to implement right away!
Episodes
Thursday Jun 25, 2020
Thursday Jun 25, 2020
Overcoming rape, losing a friend to suicide and a parent to lymphoma, falling into an eating disorder, escaping an abusive relationship, and then going to jail for someone else’s crime… All of these traumas led Melissa Monte down the path to becoming a life coach. This story is going to blow your mind. Host Sarah Anne sits down with Melissa to discuss how, through the power of the mind and shifting her thoughts, she was able to break free of self-sabotage and move into positive action—all while becoming obsessed with learning what makes us tick as humans. In this conversation, Melissa shares how she discovered how to cultivate self-love, forgiveness, radical responsibility, and the tools needed to create a refined life so you, too, can face any challenge with courage and resilience.
Follow:
instagram.com/sarahannestewart
instagram.com/mindlovemelissa
More resources:
sarahannestewart.com
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